Events

脊椎伸展瑜伽班

Date
2025.04.25
Time
07:00 PM
Venue
Room 309, Methodist Centre, 22 Hennessy Road, Wan Chai
CPD
CPD Units
N/A
Registration
Deadline
Capacity
Fee
2025.04.10
20
Free of charge for HKIH Member
For attending in-person

 

1 April 2025

 

脊椎伸展瑜伽班

 

The Hong Kong Institute of Housing has arranged Back Care Yoga Class 脊椎伸展瑜伽班 for members, details as below: 

 

Date & Time

25 April 2025 (Friday)

7:00pm to 8:00pm 

VenueRoom 309, Methodist Centre, 22 Hennessy Road, Wan Chai
Content

適合初學者,有助紓緩肩頸及後背繃緊,強化脊椎穩定性從而減低腰部勞損問題

Capacity20 (First-come, first served basis)
Fee

Free of charge for HKIH Member 

Remarks

參加者請穿著合適的運動衣服及運動鞋。

Interested members please registered before 10 April 2025.

 

Successful registration will be confirmed via email from the HKIH Secretariat Office.

 

Please contact the Secretariat Office at 2544 3111 for any enquiries.