Date
2024.11.08
Time
07:00 PM
Venue
Methodist Centre, 22 Hennessy Road, Wan Chai
CPD
CPD Units
0
Registration
Deadline
Capacity
Fee
2024.10.25
20
Free of charge for HKIH Member
For attending in-person
22 October 2024
有氧Boxing體驗班
The Hong Kong Institute of Housing has arranged“有氧Boxing體驗班” for members, details as below.
| Date & Time | 8 November 2024 (Friday) 7:00pm to 8:00pm |
| Venue | Methodist Centre, 22 Hennessy Road, Wan Chai |
| Content | 有氧Boxing 能鍛練體能心肺功能、強化肌肉、改善肢體協調和平衡等等，達到提升全身的新陳代謝、燃脂及雕塑身型的理想效果。 |
| Capacity | 20 (First-come, first served basis) |
| Fee | Free of charge for HKIH Member |
| Remarks | 服飾要求如下: 參加者需穿著合適的運動衣服 (長袖或短袖亦可)及運動波鞋，主要方便進行運動即可。 |
Interested members please registered before 25 October 2024.
Successful registration will be confirmed via email from the HKIH Secretariat Office.
Please contact the Secretariat Office at 2544 3111 for any enquiries.