Date
2024.05.10
Time
07:00 PM
Venue
Methodist Centre, 22 Hennessy Road, Wan Chai
CPD
CPD Units
0
Registration
Deadline
Capacity
Fee
2024.04.26
20
Free of charge for HKIH Member
For attending in-person
19 April 2024
頌砵陰瑜伽班
The Hong Kong Institute of Housing has arranged an“頌砵陰瑜伽班”activity for members, details as below.
| Date & Time | 10 May 2024 (Friday) 7:00pm to 8:00pm |
| Venue | Methodist Centre, 22 Hennessy Road, Wan Chai |
| Content | 陰瑜伽注重下半身的訓練，因此主要以坐姿或是躺姿為主，能夠矯正髖關節位置。在練習過程中，導師將通過不同頻率的頌缽發出的聲音，配合陰瑜伽，可使學員放鬆肌肉、治癒身心 |
| Capacity | 20 (First-come, first served basis) |
| Fee | Free of charge for HKIH Member |
| Remarks | 請穿著舒適的運動衫褲及鞋，場地只設有女更衣室，男士可到男洗手間更換衣物。 |
Interested members please registered before 26 April 2024.
Successful registration will be confirmed via email from the HKIH Secretariat Office.
Please contact the Secretariat Office at 2544 3111 for any enquiries.